I am back……..

After a long absence, I am back. I feel better about the decision. I was looking back at some of my old journals and I saw the results then versus now. The level of focus then versus now. The progress, then versus now.

And guess what?

“Then” wins every time. I have been scattered, fragments, randomly flailing about with no direction, no progression towards an unclear goal.

And not just with fitness, but with myself, my life, my marriage. Everything in general. I tell myself I strive for improvement, but with no goal or yardstick to measure it, what is the point?

So I am re-committing myself…..to myself. This blog needs some upgrades and redecorating, New categories, new content and whatever else I can throw in.

Stay tunes. More to come very soon.

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